5 Unique Health Benefits of Hemp Tea That You Were Unaware Of
Hemp tea, in the last few years, has gained a lot of popularity as a healthy drink and a perfect replacement for common beverages like tea and coffee. Research by various medical organizations and medical journals has shown that regular consumption of hemp tea does have a positive effect on the body.
Hemp and marijuana have always been used interchangeably; however, there is a world of difference between them. While both belong to the same family of Cannabaceae, the primary difference between hemp and marijuana is with respect to the tetrahydrocannabinol (THC) content. Tetrahydrocannabinol (THC) is a psychoactive compound found in marijuana, which upon smoking or ingesting, makes you high. While marijuana is rich in THC, hemp contains 0.3 percent or less THC content by weight. Hence, even in those countries where marijuana has been banned, hemp products such as hemp soaps, hemp textiles, hemp tea, etc. are regularly used.
Astonishing Health Benefits of Hemp Tea
Cannabis has been used as a medicine since ancient times due to its therapeutic and healing properties. Archeological studies and historical evidences show that two of the four oldest civilizations- the Vedic civilization in India and the Chinese civilization- regularly consumed cannabis in order to treat certain ailments. Hemp tea, on similar lines, has numerous health benefits, some of which are discussed below:
- Reduces Anxiety
While the THC content in hemp is negligible, hemp does contain cannabidiol (CBD), a non-psychoactive compound found in cannabis. The presence of CBD in hemp makes it a perfect medication for a patient suffering from anxiety and stress. In fact, studies conducted by various institutes have shown that people who were given around 300mg CBD prior to their public speaking event performed better than their counterparts as their anxiety levels had been significantly reduced. Though none of the major brands in the hemp tea market provide this amount of CBD, regular consumption can help in reducing anxiety and stress levels over a period of time.
- Promotes Sleep
One of the major advantages of hemp or CBD tea is that it contains no caffeine. Hence, hemp tea consumption doesn’t alter the sleep cycle in any way. CBD, most studies have shown, interacts with the brain receptors which control the sleep cycle and thus improves not just the sleep cycle but also the quality of the sleep. Medical research has found that around 2/3rd of the people who consume hemp tea regularly have a balanced sleep cycle.
- Alleviates Pain
Apart from CBD, hemp contains endocannabinoids whose chemical properties help in alleviating pain, especially associated with cancer treatment, rheumatoid arthritis, etc. Clinical trials by various medical research organizations have shown that regular consumption of hemp tea can reduce the need for medical opioids that are used for pain alleviations while treatment of cancer or arthritis.
- Treats Epilepsy and Reduces the Frequency of Seizures
Medical marijuana is known to treat epilepsy to a great extent; hemp tea, though not as effective as medical marijuana, can help in controlling the frequency of seizures. Hemp or CBD tea consumption over a long period of time has in fact proven to be as effective as medical marijuana in some cases. Studies undertaken by some reputed medical journals have shown that around 70% of patients who consumed CBD tea on a regular basis experienced a substantial decrease in the frequency of seizures.
- Promotes Heart Health
CBD, the main constituent in hemp tea, has certain medicinal properties which help in alleviating problems related to high blood pressure and hypertension. Moreover, the antioxidant properties of hemp tea help in cleaning the body and flushing out toxins. It thus helps in decreasing the chances of chronic heart disease in the long run.
Overall, hemp tea is actually beneficial for your body if consumed in the right amounts. It is also known to help in digestion and improve overall stomach health. However, consulting your family physician who knows all your medical history is recommended, as he/she can help in prescribing the right amounts of CBD tea intake for your body.
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